Category Archives: Running

Tried out the new shoes and watch today on a short run…soooo nice!!! Such relief to my feet and knees! The watch was nice to keep track of my pace and distance. I had no idea the “mile” lap I … Continue reading →

I picked up some new running gear today. I even had my gait measured. I was shocked to see just how much my feet were pronating inward…eeks! No wonder my feet and knees have been hurting! I had some great … Continue reading →